Which foods has your little one already tried?
Tap all that apply — you can fine-tune later
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Fruits
0/42
Apple
Apricot
Avocado
Banana
Blackberry
Blackcurrant
Blueberry
Cantaloupe
Cherries
Clementine
Coconut
Cranberry
Date
Dragon Fruit
Fig
Grapefruit
Grapes
Guava
Honeydew Melon
Kiwi
Lemon
Lime
Lychee
Mandarin
Mango
Nectarine
Orange
Papaya
Passion Fruit
Peach
Pear
Persimmon
Pineapple
Plum
Pomegranate
Prune
Raspberry
Red Currant
Rhubarb
Star Fruit
Strawberry
Watermelon
🥦
Vegetables
0/48
Acorn Squash
Artichoke
Asparagus
Beet
Bell Pepper
Black Olive
Bok Choy
Broccoli
Brussels Sprouts
Butternut Squash
Cabbage
Carrot
Cauliflower
Celery
Chayote
Collard Greens
Corn
Cucumber
Eggplant
Fennel
Garlic
Green Bean
Green Onion
Green Pepper
Kabocha Squash
Kale
Leek
Lettuce
Mushroom
Okra
Onion
Parsnip
Peas
Pickle
Potato
Pumpkin
Radish
Red Cabbage
Snap Peas
Spaghetti Squash
Spinach
Swede (Rutabaga)
Sweet Potato
Swiss Chard
Tomato
Turnip
Watercress
Zucchini
🍗
Proteins
0/58
Almond Butter
Almonds
Bacon
Beef
Beef Broth
Beef Liver
Bison
Black Beans
Bone Marrow
Butter Beans
Cashews
Chicken
Chicken Broth
Chicken Liver
Chickpeas
Clams
Cod
Crab
Duck
Edamame
Egg
Falafel
Fava Beans
Gammon
Ground Beef
Haddock
Ham
Hummus
Kidney Beans
Lamb
Lamb Liver
Lentils
Mackerel
Peanut Butter
Pecans
Pepperoni
Pinto Beans
Pistachios
Pork
Pork Liver
Red Lentils
Salmon
Sardines
Sausage
Scallops
Scampi
Shrimp
Sunflower Seed Butter
Tahini
Tempeh
Tofu
Tuna
Turkey
Venison
Walnut Butter
Walnuts
White Beans
White Fish
🥛
Dairy
0/24
Blue Cheese
Brie
Butter
Buttermilk
Cheddar
Cottage Cheese
Cream
Cream Cheese
Custard
Feta
Fromage Frais
Goat Cheese
Greek Yogurt
Kefir
Labneh
Milk
Mozzarella
Parmesan
Quark
Ricotta
String Cheese
Swiss Cheese
Whipped Cream
Yogurt
🌾
Grains
0/43
Amaranth
Baby Porridge
Baby Rice
Bagel
Barley
Bread
Buckwheat
Bulgur
Cereal
Chia Seeds
Congee
Corn Flour
Couscous
Croissant
English Muffin
Farro
Flour
Granola
Grits
Millet
Noodles
Oatmeal
Orzo
Pancake
Panko
Pasta
Polenta
Pumpkin Rice
Quinoa
Ragi
Ravioli
Rice
Rice Cereal
Rye
Semolina
Spelt
Toast
Tortilla
Waffle
Wheat Biscuit
Wheat Bread
Whole Grain Rice
Wild Rice
🍪
Snacks & Treats
0/19
Breadsticks
Cheerios
Chocolate Chip Cookie
Chocolate Pudding
Corn Cake
Crackers
Dried Apricot
Fries (Chips)
Fruit Pouch
Jerky
Melty Sticks
Muffin
Oat Bar
Puffs
Raisins
Rice Cake
Teething Biscuit
Veggie Pouch
Yogurt Melts
🫒
Fats & Oils
0/14
Avocado Oil
Canola Oil
Coconut Milk
Coconut Oil
Flaxseed Oil
Ghee
Olive Oil
Pesto
Pumpkin Seed Oil
Rapeseed Oil
Rice Bran Oil
Sesame Oil
Sunflower Oil
Walnut Oil
🌿
Herbs & Spices
0/26
Basil
Bay Leaf
Black Pepper
Cardamom
Chives
Cilantro (Coriander Leaf)
Cinnamon
Clove
Cocoa Powder
Coriander Seed
Cumin
Curry Powder
Dill
Fennel Seed
Ginger
Mint
Mixed Herbs
Nutmeg
Oregano
Paprika
Parsley
Rosemary
Sage
Thyme
Turmeric
Vanilla
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